The tale from my scale was a loss of 1lb. YEA ME!!!!
In case you were wondering...... I got that totally awesome, make a woman feel good workout today, and in only 45 minutes!! Hubby had to be gone (he has a monthly card game with family)! I did it, I went in and began immediately. I think I was breathing heavily and no one wanted to work out around me, but frankly I don't give a dang!!!! I loved it, relieved some stress, hopefully relieved some weight and relieved my mind! Yes, yes, yes a perfect workout!!!
My goal for next week, break 180lbs (oh, my did I post that, did I actually commit that, yes I did) down at least 2lbs. that is a healthy goal. There aren't any crazy dinner plans this weekend, so maybe I can somewhat stay on track!! Maybe some extra food at a card party I may make it to, but other than that things should be easy!!
Can I be completely honest.... It doesn't matter, I have been to this point so I will continue.....
I came home from the gym feeling like "I look good" a total feeling of "I feel sexy" you know what I mean! I don't know if I am feeling the weight loss or if the work out was that good! My stretch jeans are a little baggy maybe that counts as a different fit from my clothes! I'll let you know when they are hanging off of me, cause that is what I am going for!!
More to my goal, workout two time next week, like I did tonight!!!
Happy tales to you!!!!