bye to the 10lbs I have lost since the beginning of August!I am thrilled, I can't see it, I can't see it in my clothes yet (ok, maybe a little), but I totally see it in the numbers on the scale!
I know I am supposed to go by the way the my clothes fit, but I have done that before, even dropped 20 lbs and got frustrated because I didn't "see it" and I didn't feel it either. So this time, by the scale!
The scale has nice things to say lately and I am loving it!
Larry says he can see it, I really can't! As long as Larry is nice about the weight-loss and the noticing, I'll take his word for it!
No pics to post today, cause like I said I don't see it!
So far, changes I have made is not eating at night, whew big one!!! Being on a regular schedule at work is not only good for my sleep but good for my eating!
I have made more stops at farm stands for fresh produce instead of stops at drive-thrus! Another big one. The farm stands have better choices and two bonuses, they are easier on my wallet and quicker! I am sure gonna miss them when they are gone. Exercising hasn't changed for me, I love to exercise and the burst of energy I get from it, I love the challenge, so exercise was never a problem for me!
10 more lbs. and I get a full body massage!
I can't wait!
Bye-bye 10lbs. See ya, never come back!!